1:1 Peer Support
Peer support is an opportunity to share, collaborate, find support with someone who has similar lived experience as yourself. This opportunity allows for deepened understanding and validation of your unique human experience. Peer Support aims to remove power dynamics that exist within other therapeutic relationships, and invites a more authentic + grounded space to share insights and normalise feelings/behaviours (which is the first step to creating space for change!)
Online Meditation
Pause in your busy week to reconnect to your breath, body and being. A facilitated hour and a half of embodied self exploration.
A new weekly theme provides an anchor for reflection, while spaciousness within the meditation time provides opportunity to practice self-relating and deepened self-intimacy.
Embodiment Class
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.