I work with people who’ve learnt that being themselves and following their innate instincts is not ok. When we over compensate or shrink small in an effort to guarantee our ok-ness, we can start to fear or forget our truest nature. This makes us feel temporarily safe, but ultimately…sad af, dissatisfied, disconnected, burnt out, searching, empty, alone..

I support folks to process the experiences that lead them into self rejection, and reclaim the fullness of who they are. Left unchecked, past experiences will shape the ways we show up in the world. Observing and tending to our patterns can facilitate healing and change. The result… deepening the relationship we have within, and feeling safer to express our desires and share ourselves with others.

I’m a psychotherapist, ex-social worker, creative, queer, dog parent. I value shaking up the status quo and am invested in decolonisation. I enjoy dropping an F bomb, moon gazing and dancing down the aisles at grocery stores.